21 July 2007

time to get up & get down

Ok, it is time to go low carb again, in a serious way, until I have lost the weight I need to. I have seen the results my aunt has achieved on Kimikins, and I am starting now, even while on vacation. I have lost 5 pounds give or take, since the last 10 days. I have cheated. It is not pretty, but I was still pretty good even when I did cheat. The girl scout cookies were too much to handle. I ate 5. I had wine over the weekend because I could. And yesterday was my youngest's bitrhday. I ate dinner, cake & ice cream with him. I did not gorge, and I did not eat more than I should, and I kept my portion sizes normal - no seconds.
I plan on doing K/E on my return drive home. Hopefully my husband will see a difference without me pointing it out.

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